Period Myths....

(Appropriate for ages 12+)

1. If you use a tampon you’re not a virgin 
   1. Using a tampon does not mean you’re not a virgin! Even though a tampon may stretch or tear your hymen (a tissue that stretches across the female vagina) the only thing that will cause you to lose your virginity is having sex! 
2. You can “stop” or “delay” your period  using home remedies 
   1. DO NOT TRY HOME REMEDIES TO DELAY YOUR PERIOD! If you would like to stop getting your period there are a variety of ways to do so after talking to your gynecologist. Using home remedies may have severe health consequences and be irrevocable.
3. If you miss a period you’re pregnant 
   1. Irregular periods are completely normal! Especially in your first few years, due to your hormones getting adjusted, having your periods fluctuate here and there are completely normal.
4. You can’t swim on your period 
   1. You 100% can swim on your period. Wearing a tampon will make it safe, easy, and fun to swim. Sharks will not be able to smell your blood through it!
5. PMS is not real 
   1. PMS is very real and a major issue that affects every single person who menstruates. If you feel symptoms don’t be afraid to seek out help!